You know your nervous system -
and you’re ready to stop treating it like work.
FLUID BODY RETREAT
Imagine your body moving with ease and flow.
Miami, FL
May 22 - 25, 2026
What happens when you reduce the load of tension and release unprocessed trauma from your body?
How do you know if your body is in an active trauma response?
At this retreat, you will be guided through identifying what your body’s baseline state is.
Many of us carry more tension than we realize, and are living life in a “functioning” state of freeze, fight, or flight.
Together, we will work to build a sense of internal safety in the body. You will create a NEW BASELINE of coherence in your body that you can come back to at any time.
All of this can happen without setting reminders, engaging in a stretch routine, or doubling down on supplements.
How do you know if your body is in a trauma response?
Many of us carry more tension in our bodies than we realize, carrying the load of past experiences into the present.
This can cause us to live in a “functioning” state of freeze, fight, or flight.
At this retreat, you will be guided through identifying what your body’s unique baseline state is.
Together, we will work to build a sense of internal safety in the body. You will create a NEW BASELINE of coherence in your body that you can come back to at any time.
All of this can happen without setting reminders, engaging in a stretch routine, or doubling down on supplements.
Combining the well-studied and time-proven methods of TRE and water therapy,
FLUID BODY retreat will create a unique environment for deep, lasting release.
Spending 4 days where you don’t need to handle cooking, cleaning, driving, or answering emails.
Learning a new technique to discharge tightness and tension from your body, and to access your unique internal emotions.
Connecting and CO-REGULATING with others who are also on a journey to remove the load of past traumas and are ready to THRIVE.
Being held by skilled, experienced body workers, relaxing in a heated therapeutic salt water pool while your body releases the weight of old trauma, without ever having to re-live or re-tell stories from the past!
Releasing expectations and judgements as you explore how your body moves through dance, before and after releasing tension from your fascia.
Having abundant space and permission to integrate and rest throughout the experience.
Staying in connection as you land back home by participating in 2 post-retreat group calls to support you in landing back home.
Internal safety can be your NEW REALITY when you nourish your nervous system.
At FLUID BODY retreat, nourishing your nervous system will look like:
How does this work?
FLUID BODY
Fluid Body Retreat is a 4-day invitation to step out of survival patterns and into a gentle, curious relationship with your body.
Through guided TRE tremors on land and in water, anatomical insights, and deeply held somatic support, you’ll rediscover trust, ease, and a more natural way to meet life’s flow.
For practitioners and students who have a desire to expand and explore a full and fluid state of being, beyond daily practices.
Experience self-regulation that becomes intuitive, instinctive, and easeful.
Meet your facilitators
I am a naturopath, craniosacral therapist, fascia specialist, and TRE Trainer.
I have been working and teaching in the field of Complementary medicine for over 30 years.
In my practice and teachings, I use a range of techniques and methods in order to support and facilitate the natural healing mechanism in the human body.
I incorporate different therapies that help regulate and balance the organs, brain networks, and fluid systems in the human organism, through deep innate vibration, pulsation, and spontaneous movement.
As a director of education in the TRE® UK Association, I lead and teach at the TRE Centre in the UK and internationally, as well as at TRE School in Rome, Italy.
I am committed to continuous professional development for practitioners of all complementary therapies by teaching Advanced Workshops with a range of specialised subjects. My focus is on Anatomy, Psychology, Fascia research, Brain Science, and Neurophysiology.
I'm a somatic practitioner, body worker, qualified TRE® provider.
I facilitate the return to a natural state of self-esteem and self-trust through devotion to the body.
I specialize in championing the intuition of the body and the honest expression of what is happening in the present moment.
My own life experience has taught me that life post-trauma is not limited to living with injury. I have first-hand experience that post-traumatic growth is fully possible.
I am passionate about building connection in place of rupture. I believe that each body holds its own unique path to wholeness.
Through embodiment, devoted presence, refined attunement, and heaps of unexpected laughter, my holding prepares my clients to find approval for all parts of themselves, and to live more fully in the present moment.
May 22 - 25Miami, 2026
imagine a full system exhale.
what to expect
Stay close to nature in a tropical location while having full access to air-conditioned, comfortable rest areas.
Enjoy spacious nature-nooks and quiet inside-lounge areas to digest and integrate in between group sessions.
Learn embodied anatomy and physiology workshops.
Participate in group TRE tremor sessions.
Explore the intelligence of your body’s involuntary movements in the water while being held and supported.
Learn to listen to your body’s internal whispers through body-based, somatic practices.
What’s Included
ONCE YOUR APPLICATION IS APPROVED,
All you have to do is:
Save the dates on your calendar
Book your flight*
Schedule transportation to and from retreat location**
* Limited lower-rate spots available for local attendees staying off-site. Send us an e-mail at leilani.somaticremedies@gmail.com to learn about this option.
** Nearest airport is MIA. Location address will be shared in welcome e-mail after checkout.
click below to begin
Experience the Fluid, Crystaline nature of your Fascia
Designed for those drawn to deep body-based work, this retreat invites you into a slower, more coherent relationship with your body, your emotions, and your internal rhythms.
Fluid Body is a transformational retreat created for those who are ready to connect with a sense of vitality and internal coherence.